Constant app notifications stress your brain, but you can regain your focus

Constant app notifications stress your brain, but you can regain your focus

A ping from the pizza company. A few pings from your social networks. Ping, ping, ping from your family WhatsApp group trying to host a weekend barbecue. With all those smartphone notifications, it’s no wonder you lose focus on what you’re trying to do. Your phone doesn’t even have to ping to distract you. There’s …

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