Neck and shoulder pain plagues most of us from time to time, and unfortunately, studies show that it only gets worse with age. While women tend to suffer from it more often than men, the truth is that chronic pain can affect anyone at any time, whether they’re hunched over a computer all day or sleeping on a bad mattress at night. (Sound familiar?)
The good news is that you don’t always have to shell out big bucks to get relief. Sure, fancy massages and weekly visits to the chiropractor might sound unbelievable, but there are quicker (and more affordable) solutions you might want to try first.
Right now, Amazon shoppers swear by the Neck and Shoulder Relaxer – a cervical traction device that promises to ease neck pain, promote cervical spine alignment, and even help treat TMJ symptoms. In fact, the Relaxer has over 55,000 reviews from happy customers who all say it has helped them with various health issues. And best of all, it’s 44% off for a limited time!
Amazon
To buy: Neck and shoulder relaxer $17 (instead of $30); amazon.com
“I’ve had migraines for 35 years,” shared one reviewer, who said he often woke up with debilitating headaches from neck and shoulder pain. “I figured I’d give it a shot to see if stretching before bed and first thing in the morning might help relieve the headache.”
And lo and behold, it did.
“Unexpectedly, I found [that spending just] about five minutes on this device puts me straight to sleep and amazingly led to the best drug-free night’s sleep in years,” they continued.
Another reviewer said he was “amazed” by the immediate relief it provided.
“I have degenerative disc disease in my neck and also have fibromyalgia,” the client explained. “This article did more for me in 10 minutes than any amount of yoga, exercise, weight loss, physical therapy, massage, medication… you name it, ever could.”
Although the Relaxer cannot see too comfortable at first sight, it is not intended to be used for long periods – only 10 minutes a day. Its V-shaped design is made of soft, flexible foam, which helps support proper curvature of the spine. Soft massaging nodes help relieve muscle tension, and a sturdy, stable base keeps the Relaxer in place while you close your eyes and wait for it to do its magic.
Some customers have also found it to be a great addition to their existing PT regimen.
“One of the things my physical therapist does for me is put my neck in traction for about 10 minutes at the end of my sessions. [and it] makes a huge difference,” said one reviewer. “I wanted to find a way to do something similar for myself at home safely… Then I found this product. I use it about once a day – after work or before going to bed. bedtime – and it helps stretch my neck in addition to the other exercises my PT has me do.
Although it may take a few days to notice any changes, many customers say the Relaxer has quickly become an important part of their nighttime routine. (And with good reason.)
Amazon
To buy: Neck and shoulder relaxer $17 (instead of $30); amazon.com
“My neck takes all my work stress,” one client said. “At the time I bought this I was at my wit’s end. My husband used to massage my neck at night, but I was still stiff and sore when I woke up in the morning, and tossing and turning during the night.
Now she spends 15 minutes a night on the neck and shoulder relaxer, right after she showers and before she goes to bed. And so far, it’s been a complete game-changer.
“[It] helps me sleep through the night without waking up from pain,” the client explained.
(Sounds pretty amazing, huh?)
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